Mom had her last at 45
My mother had her last child when she was 45 years old.
But she was a professional ballet dancer.
Photo credit: haiinee
TODAY'S BOOK SUGGESTION:
The Infertility Cleanse: Detox, Diet and Dharma for Fertility
by Tami Quinn and Beth Heller
-- Women who are trying to conceive will find a holistic approach in this hands-on manual.
Step-by-step guidelines help implement a three-part program — of yoga, hypoallergenic and anti-inflammatory nutrition, and stress-reduction techniques — to cleanse the body, mind, and spirit in preparation for pregnancy.
In addition, this program draws on cleansing methods from traditional Chinese medicine and Ayurveda and has been specifically designed for women who are trying naturally or with assisted-reproduction plans.
Also based on new clinical research that suggests that gut health, chronic inflammation, and environmental toxins may be root causes of infertility, this important book offers all women a natural, holistic approach to readying the womb for a child.
Paperback: 192 pages
Click to order/for more info: The Infertility Cleanse
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Category: 45
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